Happy Doc
"GGANBJIB"
"HIHMRCBUH"
Happiness Warm-Up Activities
100

Ronaldo was a surfer who lived a simple life where?

Brazil
100
The article references a study conducted at what famous American university?

Harvard

100

According to the article, living standards over the past 50 years has increased, but what hasn't?

Happiness

100

Thankful appreciation for what an individual receives, whether tangible or intangible.

Gratitude

200

The mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.

Flow

200

According to the article, loneliness is as dangerous as what nasty habit?

Smoking (or alcohol) 

200
People who have ______ are 50% more likely to describe themselves as "very happy"

Close friends

200

Humans are ______ creatures.

Social

300

Okinawa was known to have a disproportionate amount of the world's what?

Oldest people

300

The article includes plenty of quotes from what Harvard professor?

Robert Waldinger

300
The term ______ treadmill was utilized in the article.

Hedonic

300

What activity can allow people to serve as their own counselor? 

Journaling

400

Bhutan as a country decided to forgo Gross National Product and instead focus on what?

Gross National Happiness

400

The study referenced in the article originally included what U.S. president?

JFK

400

What brand used the slogan "whoever said money can't buy happiness isn't spending right" in their ad?

Lexus

400

What activity is similar to doing physical exercises but for your brain and perspective?

Affirmations

500

What year was the Happy documentary produced?

2012

500

The study referenced in the article began during what era in American history?

The Great Depression

500

According to the article, what unleashes our hunter-gatherer urges?

Shoppin

500

When measuring the happiness people have while socializing, what factor didn't make a difference?

Introversion and extroversion