The 2 P's & 1 T of Relapse Prevention
What is....People,Places, & Things
True or False- anxiety and stress are the same thing.
FALSE! Anxiety is an emotion -- you feel nervous or scared. Stress is a physical response to something you feel threatened by -- your heart beats faster, your breath comes quicker, and your muscles tense. It’s your body’s way of making you alert and prepared for action. Anxiety can be triggered by stress.
True or False-Slugs have 4 Noses...
TRUE!
True or False-Americans buy 600 million pounds of candy every Halloween.
TRUE!
This 1993 whimsical Disney classic makes chatty black cats and goofy witches the epitome of Halloween fun.
HOCUS POCUS!
AKA Nicole, Wendy, Lori & Stacey....
True or False- Addiction is a brain disease.
What is True. Addiction affects your brain's reward, motivation, memory, and related circuitry to the extent that your motivations are altered so that your addictive behaviors replace healthy, self-care behaviors.
1 Anxiety Disorder
What is
True or False-Elephants are the only animal that can't jump...
True!
The inventor of Cotton Candy was WHAT PROFESSION?
A.Dentist
B.Truck Driver
C.Elephant Trainer
If there's something strange
In your neighborhood
Who you gonna call?
ACOA stands for......
Adult Children of Alcoholics.
Adult Children of Alcoholics founded circa 1973 is an organization intended to provide a forum for individuals who desire to recover from the effects of growing up in an alcoholic or otherwise dysfunctional family.
Training attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
What is Meditation? a coping skill for anxiety.
True or False- Bats always turn right when leaving a cave.
FALSE! -They always turn left when leaving a cave.
PRESIDENT RONALD REAGAN REALLY LOVED these....
The film follows the misadventures of Jack Skellington, Halloweentown's beloved pumpkin king, who has become bored with the same annual routine of frightening people in the "real world." When Jack accidentally stumbles on Christmastown, all bright colors and warm spirits, he gets a new lease on life -- he plots to bring Christmas under his control by kidnapping Santa Claus and taking over the role. But Jack soon discovers even the best-laid plans of mice and skeleton men can go seriously awry.
The Nightmare Before Christmas
Founded Alcoholic's Anonymous
Who is Bill W. and Dr.Bob?
True or False-Anxiety can be a good thing.
TRUE!
It may not be enjoyable, but it’s a normal emotion. And it can help you focus when you face a challenge or threat.
True or False- an ostrich's brain is bigger than it's eye.
False! An ostrich's eye is bigger than its brain.
Name two brands of red candy that have a long-standing rivalry.
THE RIVALRY BETWEEN FANS OF TWIZZLERS AND RED VINES IS FIERCE AND DEEP-SEATED.Candy fans have heated online debates about which licorice product has a better taste, texture, and appearance.
In this 1976 high school-turned-horror story, a young misfit (aptly named Carrie) shows her school bullies the terrible power that she possess. And let's just say, the bullying doesn't continue much longer.
What is CARRIE?
H.A.L.T.
What is hungry, angry, lonely, tired?
The acronym for H.A.L.T. as many people in recovery know means hungry, angry, lonely, and tired. ... For recovering addicts and alcoholics, this word is how they monitor their state of physical and mental well-being.
What percentage of American adults are affected by an anxiety disorder each year? 11 % 18% 24%
18%
Anxiety disorders are the most common type of mental illness in the U.S.
True or False-Nearly three percent of the ice in Antarctic glaciers is penguin urine.
TRUE! GROSS.
What do the 2 Ms stand for in M&M?
MARS AND MURRIE
1966 American prime time animated television special based on the comic strip Peanuts by Charles M. Schulz.