Your body's reaction to physical and mental demands of daily life.
What is stress?
100
Needing to verify account information
sense of urgency
spelling errors
alert that your account is in trouble
link in email or attachment
too good to be true
generic greeting
What is a feature of a scam email?
100
How much you can do stuff repetitively.
Example- Running long distances
What is muscle endurance?
200
1. Continual problems
What can long term be caused by?
200
Identity theft.
A type of crime in which your private information is stolen and used for criminal activity?
200
1. Muscle strength
2.endurance
3. flexibiity
4. heart and lung endurance
5. body composition
What are the Five Elements of Physical Fitness?
300
emergency situations
What can short term stress be caused by?
300
Delete the message.
What should you do if you find a message and think it's a scam?
300
Anything that requires carrying also swimming.
What helps bone density?
400
The alarm stage. The resistance stage. The exhausted stage.
What are the stages of stress?
400
Report it as scam and Ignore what the person asked.
What do you do if a stranger on the internet claims to be the same age as you and asks for any personal information?
500
1. plan
2.talk
3.redirect
4.relax
5.laughing
What are some ways to manage your stress?
500
Report it and tell a trusted adult who can help.
What happens if you stumble across a funny and embarrassing video about someone you know.What should you do?