Social
What does social health/skill mean?
Social health is your ability to get along with other people, Social skills are the skills we use to interact and communicate with others in a social setting.
What does having a good relationship look like for you?
*gives a logical explanation*
Ex:mutual trust, healthy boundaries, communication, etc
Why is it important to have friends?
*explains answer*
Ex: Having great friendships helps increase our physical, emotional
What is mental health?
Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well
What is Mario's brothers name?
Luigi ;b
Name ways to improve your social health.
By making new friends or joining a club, interacting with other people, etc..
what do you do if bf/gf brings you down all the time but they don't know there doing that?
Ex:You tell them how you feel and talk about how you guys can move past this and change things for the better
True/false: Healthy friendships can improve your overall well-being by reducing stress and anxiety which in turn helps your physical health (explain)
*True and explains*
What is like to have a good mental health?
Talking and thinking about yourself in a healthful way and also about other things
True or false? It is okay to make mistakes
True and *explains why*
How can teamwork help your social health?
Ex:It teaches you to work with others and build friendships.
Why is communication important in our relationships?
* gives a solid response as to why its important*
What are 3 way to make new friends?
Start a conversation with a new person,Be genuinely interested in other people,Be a good listener,Be kind
*other reasonable examples*
Give examples of healthy ways to express anger without effecting others
Ex: Talking it out or writing in a journal etc..
what are examples of empathy?
listening to one another, make your attitude more positive etc...
Why is it important to have good communication skills?
Ex:It helps you express yourself and understand others.
Describe a "toxic" relationship
Asking too much of a person, crossing their boundaries, being inconsiderate or disrespectful, doing none of the "giving" and all of the "taking" in a relationship
What are some qualities of a good friend?
Kind, understanding, Good listener, Fun etc...
Can stress can affect your mental health? Why or why not?
Ex:Stress can lead to anxiety and difficulty concentrating.
(Fill in the blank) If you are walking to class and a friend drops their things, the best thing to do is to ________
Ex:Stop and help pick up their things
What is one way that you deal with a person who is not saying kind things to you
Ex:You can tell them to stop, let them know that what they are saying is mean, you can remind yourself that you do not have to listen or believe what they say
Three C's to a healthy relationship?
communication, compromising, and commitment
Healthy friendships are relationships built on mutual ——,——-. List 4 examples:
Respect, Comfort, Support ,Honesty, trust, etc..
Would you say mental health can effect your ability to have good relationships?
*Explains whether or not they agree or disagree in depth*
Does being in a relationship mean you must give up your friends?
NO- having friends outside of your romantic relationship is healthy. It is important to have other social supports to rely on.