Health and Medical
Mental Health and Counselling
Support and Learning
Campus Wellness Resources
100

This is a professional on campus to book an appointment with if you have any questions about food, nutrition, meal plans/ideas, or optimizing your diet.

What is a registered dietician?

100

With this approach, you can have the power and autonomy to guide your own way to enhance mental health literacy and understanding, with the support of various resources.

What is a self-guided approach?

100

This is a UofT’s chat-based virtual assistant that offers mental health resources and navigation.

What is Navi? 

100

A dedicated space on campus that features daily wellness-inspired opportunities to support student learning and success.

What is the Wellness Den?

200

This form needs to be completed as soon as possible by the HCC Nurse if a student expects to be unable to make it to the exam due to illness or injury.

What is a Verification of Student Injury or Illness Form? 

200

This HCC staff member that can help you can help you navigate options, develop a personal wellness plan and/or connect you to the right resources for you.

What is a Wellness Navigator?

200

A peer support program, which receives oversight, training support, and supervision from UTM Health & Counselling Centre staff. 

What is the Peers-Supporting-Peers (PSP) Program?

200

UTM’s biggest annual community wellness event.  

What is the Be Well fair? 

300

At no cost, the HCC offers this vaccine seasonally.

What is the flu (influenza) vaccine?

300

This service offers private & confidential, non-judgmental, space to talk with a mental health professional about anything that is on your mind or impacting your quality of life.

What are Counselling Services?

300

This is a formal recognition of the learning that happens outside the classroom!

What is CCR (Co-Curricular Record)? 

300

A wellness drop-in for students identifying as Black, Indigenous, and People of Colour (BIPOC).

What is Community Connections?

400

You will need to present these two cards at an appointment to access HCC services.

What is your T-Card and health insurance card (OHIP or UHIP)?

400

An approach to mental health care that emphasizes the role of the student in developing their personal wellness plans.

What is the stepped care approach?

400

Provides UofT students with immediate and/or ongoing confidential, 24-hour support for any school, health, or general life concern at no cost.

What is the Telus Health Student Support App?

400

A Health Promotion initiative of the Health & Counselling Centre, which aims to provide students with information, tools and resources to support them in making healthy choices towards their personal and academic goals.

What is Ask the Nurse?