Food
What mineral is most associated with bananas?
Potassium
What hormone helps regulate your sleep cycle?
Melatonin
Donating blood can potentially help save how many lives: 1, 2, or 3?
Up to 3
Put these in order from most to least water content: cucumber, watermelon, banana.
Cucumber → watermelon → banana
What nutrient does your body store as glycogen for later energy?
Carbs
What term describes emotional or physical exhaustion caused by prolonged stress?
Burnout
What month is Mental Health Awareness Month?
May
Which 2 of these contain more potassium per typical serving than a medium banana: baked potato, avocado, strawberries, apple?
Baked potato + avocado
What vitamin deficiency causes scurvy?
Vitamin C
According to current recommendations, what's the amount of sleep teenagers should regularly get?
8-10 hours
What color ribbon represents breast cancer awareness?
Which 2 of these are considered vital signs: blood pressure, body temperature, height, blood type?
Blood pressure + body temperature
What pigment gives carrots their orange color?
Beta carotene
What term describes delaying sleep to have personal free time, even though you know you'll be tired the next day?
Revenge bedtime procrastination
What does CPR stand for?
Cardiopulmonary resuscitation
Which 3 can be donated by a living person: blood, one kidney, part of the liver, heart, both lungs?
Blood + one kidney + part of the liver