Stress
The "stress hormone" released that is released by your adrenal glands and responses to pressure
What is Cortisol
Before starting chest compressions, the first actions to confirm the person is unresponsive and not breathing properly.
What is checking the pulse, listening and feeling for breathing?
This highly addictive substance, found in most e-cigarettes, can harm adolescent brain development, affecting memory, focus, and learning.
What is nicotine?
: Negative attitudes, stereotypes, or discrimination against people with mental health conditions are known by this word, which often prevents people from seeking help.
What is stigma?
These three main nutrients—carbohydrates, proteins, and fats—are required by the body in large amounts to supply energy and support growth.
What are macronutrients?
Distress is negative stress, this term refers to positive, motivating stress, like excitement for a game or performance.
What is eustress
Unlike conventional CPR, Hands only skips this step to make it easier for bystanders or an untrained person.
What is rescue breaths?
Contrary to popular belief, the substance emitted by e-cigarettes is not harmless water vapor, but this mixture of fine liquid particles suspended in gas.
What is an aerosol?
A mental health professional who holds a medical degree (M.D. or D.O.) and is licensed to prescribe medication for mental illnesses.
What is a psychiatrist?
Found in whole grains, fruits, and vegetables, this indigestible carbohydrate helps regulate digestion, control blood sugar, and keep you feeling full.
What is dietary fiber?
This automatic survival response triggers your heart rate to jump, breathing to speed up, and muscles to tense when you perceive a threat.
Answer: What is the fight-or-flight response?
When positioning your hands to perform compressions, you should place the heel of one hand in this specific spot on the victim's body.
What is the center of the chest (or lower half of the breastbone/sternum)?
This CDC-named medical condition, linked to vaping ingredients like vitamin E acetate, causes severe, acute lung injury and difficulty breathing.
What is EVALI ( lung injury due to the ingredients)
Characterized by intense fear and physical symptoms like a racing heart and shortness of breath, this brief episode of sudden anxiety can occur unexpectedly without an obvious trigger.
What is a panic attack?
Found in whole grains, fruits, and vegetables, this indigestible carbohydrate helps regulate digestion, control blood sugar, and keep you feeling full.
What are starches (or complex carbohydrates)?
Unlike short-term acute stress, this type of long-lasting stress persists over weeks or months and increases the risk of high blood pressure and heart disease.
What is chronic stress?
To ensure proper blood flow, chest compressions should be delivered at this rate.
What is 100-120 compressions per minute?
Diacetyl, a chemical flavoring agent frequently found in e-liquids, is linked to a serious, irreversible lung condition commonly known by this buttery food nickname.
What is popcorn lung?
This 3-digit national suicide and crisis lifeline number was launched across the U.S. to offer free, 24/7 confidential support via call or text.
What is 988?
Often found in fried foods and commercial baked goods, this type of artificial fat created through hydrogenation is known for raising "bad" LDL cholesterol while lowering "good" HDL cholesterol.
What are trans fats.
Biting your nails or pulling away from friends are examples of behavioral stress symptoms, while headaches and muscle tension fall under this symptom category.
What are physical symptoms?
For an unresponsive adult, compressions must be hard and fast, pushing down to at least this depth in inches to effectively pump the heart.
What is 2 inches?
Because teenage brains are still developing until approximately this age, teens who vape are significantly more prone to addiction than older adults.
What is 25?
This therapeutic approach, often abbreviated as CBT, helps individuals identify and change unhelpful thought patterns and behaviors to improve mood and coping skills.
What is Cognitive Behavioral Therapy?
A protein source that contains all nine essential amino acids that the body cannot manufacture on its own is known by this specific term.
What is a complete protein?