Stress
People you can talk to including parents, teachers, guidance counselors.
Who are Trusted Adults?
988
What is the *new* National Suicide Prevention Hotline.
This is the repeated use of any drug or substance, despite negative consequences
What is Addiction?
This is the addictive chemical found in tobacco type products such as cigarettes and vape pens.
What is nicotine?
The 5 food groups
What are proteins, carbohydrates (grains), fruits, veggies, dairy?
This is the verbal and nonverbal permission someone gives to a partner before engaging in any sexual activity.
What is consent?
These are the adults available that you should report any bullying activity to
Who are parents, teachers, guidance counselors, and coaches
This is the emergency phone number you should call as the second step to preforming Chest Compressions only CPR
What is 911?
Reduce stress using these skills.
What are positive coping skills?
Viewing someone in a negative light due to a mental health condition.
What is stigma?
The physical and psychological effects of discontinuing drug use.
What is Withdrawal?
This is a synthetic opioid that can be 50 times more potent than heroin
What is Fentanyl?
Included on all food products, calories, fat, carbs, proteins, etc. can all be found here.
What is a food label?
The most effective method for preventing pregnancy.
What is abstinence?
Cell phones and social media.
What is cyberbullying?
Stay around 100 of these.
What are beats per minute?
The body may respond to stress in these 3 ways.
What is fight, flight or freeze?
Often co-occurs with mental health disorders.
What is alcohol and substance use?
These include unresponsiveness, blue fingers and lips, pale and clammy skin, slowed breathing.
What are signs of an overdose?
This is the main psychoactive chemical found in marijuana
What is THC?
Skip the fried food, order it one of these ways instead.
What are baked, steamed, grilled, or broiled food items when eating at a restaurant?
This STI, if untreated for a long period of time, can cause infertility (the inability to have children)
What is Gonorrhea & Chlamydia?
Hitting, kicking, or punching someone
What is physical bullying?
Have no fear, this law protects you from legal action.
What is the Good Samaritan Law?
This is considered "Good Stress"
What is Eustress?
Feelings, Actions, Changes, Threats, Situations.
What are warning signs of suicide?
Stop an overdose using this drug.
What is naloxone.
This drug is made from morphine, a natural substance taken from the seed pod of opium poppy plants
What is Heroin?
These are the two types of micronutrients
What are Vitamins and Minerals?
These are the 4 viral STIs that are lifelong, and if contracted may lead to infertility, cancer, and/or death
What are HIV, Hepatitis C, HPV, and Herpes?
Saying or writing mean things.
What is verbal bullying?
Keep rhythm whilst singing this tune.
What is Stayin Alive?
This is your bodies attempt to return to normal after a stressful event.
What is the relaxation response?
The 5 dimensions of health.
What are Physical, Intellectual, Emotional, Social, Spiritual.
Using any drug in a way other than intended.
What is drug misuse?
This is the most abused drug in the United States.
What is alcohol?
This popular drink is high in sugar, contains enough caffeine to raise your blood pressure, and contain stimulants harmful to children and adults.
What are energy drinks?
Blaming, isolating, gaslighting, being unfaithful, or being too controlling of a partner are all examples of these.
What are Red Flags?
Making someone feel afraid by using looks, actions, and gestures, smashing or destroying property, abusing pets, or displaying weapons are forms of this.
What are some examples of Intimidation?
CPR for short.
What is Cardiopulmonary Resuscitation?