Show:
Tobacco
Nutrition
Physical Fitness
Social Interactions
Disease and Disorders
100
The name of 3 tobacco products.
What are cigarettes, chew or smokeless tobacco, pipe, cigars?
100
Grains, Meat, Fruits, Vegetables, and Dairy
What are the 5 food groups?
100
Count your pulse for 6 seconds and multiply by 10.
What is your heart rate or HR
100
Someone urges you to use tobacco, alcohol, or other drugs
What is peer pressure?
100
What STD stands for.
What is sexually transmitted diseases?
200
The highly addictive drug in tobacco products.
What is nicotine?
200
Simple, Complex
What are the 2 forms of carbohydrates?
200
220-age X 60%-80% =
What is Target Heart Rate?
200
Your ugly, your fat, you dress weird, nerd, your gay.
What are forms of bullying?
200
Gonorrhea, Herpes, Syphilis, Chlamydia, HIV, Hepatitis.
What are sexually transmitted diseases?
300
The number of harmful cancer causing chemicals in tobacco smoke.
What is 43?
300
The main source of energy for your body.
What is complex carbohydrates?
300
Ability of your muscles to perform for a long period of time without getting tired.
What is muscular endurance?
300
Walking away, avoid the situation, just say no, suggest alternatives, rely on values (is it healthful, ethical, legal or acceptable to parents)
What is dealing with peer pressure?
300
The virus that causes AIDS.
What is HIV (Human immunodeficiency virus)?
400
The thick, oily, dark liquid that forms when tobacco is burned.
What is tar?
400
Builds and repairs muscle.
What is protein?
400
Healthy weight, improved strength, higher energy level, stronger heart and lungs, better sleep, decreased risk of certain diseases.
What are benefits of physical fitness?
400
bruises, burns, bite marks, or broken bones
What are signs of physical abuse?
400
Unprotected sexual contact with an infected person, piercing the skin with a needle that was previously used by an infected person, transfusions.
How HIV is spread?
500
Headache, nausea, and fatigue are all signs of __________ symptoms of nicotine withdrawal.
What is physical?
500
Units of heat that measure the energy used by the body and the energy that foods supply to the body. You need this energy for everything you do.
What are calories
500
BMI
What is Body Mass Index?
500
Trustworthiness, Respect, Responsibility, Fairness, Caring, Citizenship.
What are traits of GOOD Character?
500
Most certain way not to contract an STD.
What is abstinence?