Educational Tools
This Website is something that can be used to review important course work.
What is Jeopardy
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What did Dr. Prochaska and his team create regarding behavior?
What are the Stages of Change.
This is something that happens when a person falls back to old habits.
What is a Relapse.
How many total process of change are there?
What is Ten.
This website helps create plans for someone who wants to eat healthier and learn the facts behind meals. Used in week 2 of the class.
What is Fooducate.
Finding purpose, value, and meaning in your life with or without organized religion is an example of this Dimension of Wellness.
What is the Spiritual Dimension.
This is what the Interview was about in Week 2 of our course. Dr. Prochaska designed it with help from colleagues.
What is the Transtheorectical Model.
This stage comes before Stage 2, the contemplation stage.
What is the Precontemplation Stage.
This is a behavior that is detrimental to an individual. Can be physically or mentally harming to the individual or those around them.
What is Problem Behavior
This website is something that allows you to track your food intake and calorie allowance. Something the class used in Week 3.
What is MyPlate.
Contributing to your community is an example of what dimension?
What is the Social Dimension.
What are Books or Publications
What is the Preparation Stage.
Self Liberation is an example of what process of change?
What is Behavioral Process of Change
This website is used to share ideas and see classmates. Each person responds to fellow classmates. This is used in each week of our course.
What is FlipGrid
When a person creates a budget for themselves or their family, what dimension are they working on?
What is thee Financial Dimension.
What school does Dr. Prochaska work at?
What is University of Rhode Island
This is the timeframe a person gives themselves during stage two, Contemplation.
The Two Processes of Change
What is Behavioral and Cognitive.
These can be useful for knowledge transfers. Allows students to learn in-depth information and is usually taught from a professor or professional.
What are Podcasts.
Caring for your body to stay healthy now and in the future is what Dimension?
What is the Physical Dimension.
What is Dr. Prochaska the Director of?
What is The Cancer Research Prevention Center.
Denial is a common point of what stage of change?
What is the Precontemplation Stage.
One of these is not a Cognitive Process of Change.
- Consciousness Raising
- Self-Reevaluation
- Dramatic Relief
- Stimulus Control
- Helping Relationships
What is Stimulus Control.