Systems
The cardiac muscle is a part of this system
What is the muscular system?
Organic substances that help regulate bodily functions
What are vitamins?
Most important measurement of your fitness
What is cardiovascular fitness?
This triggers stress
What is a stressor?
Garbage or God in - Garbage or God out
What is GIGO?
These cells are good at killing germs in the immune system
What are white blood cells?
Inorganic substances that help regulate bodily fluids and form blood cells
What are minerals?
Keeps you agile and can also keep you from injury
How well do you respond to your environment
What is mental health?
Conformity to the law, mind, and will of God
What is righteousness?
Removes toxic substances when you exhale
What is the respiratory system?
These nutrients have no caloric value
What are water, minerals, vitamins?
The act of varying your exercise routine
What is cross training?
Occurs when the stress reaches a point of depression, confusion, and exhaustion
What is distress?
Training that corrects, molds, or perfects the mental faculties of moral character
What is discipline?
Alzheimer's affects this system
What is the nervous system?
This is released from an organ to regulate sugar
What is insulin?
Involves bursts of energy without oxygen
What is anaerobic activity?
A symptom God allows to show you that something is not right
What is depression?
When you struggle with temptation and sin more often
What is spiritual atrophy?
Occurs when the cardiac muscle thickens too much
What is cardiomyopathy?
Average levels of nutrients for a person eating 2,000 calories a day
What is percent daily value?
Involves muscle contraction without movement
What is isometric strength training?
Body produces these hormones when under stress
What is adrenaline?
Expression of your love to God
What is praise and worship?