Systems

Nutrition

Fitness & Exercise

Stress & Anxiety
Spiritual Health

100

Circulates blood around the body via the heart, arteries and veins, delivering oxygen and nutrients to organs and cells and carrying their waste products away.

What is the Circulatory system?

100

Supplies amino acids to build and maintain healthy body tissue.

What is Proteins? 

100

The quality or state of being strong or the capacity for exertion or endurance. 

What is Strength?

100

The reaction of the body and mind to everyday challenges and demands.

What is stress?

100

Impaired ability to experience and integrate meaning and purpose in life.

What is Spiritual distress?

200

System to absorb nutrients and remove waste via the gastrointestinal tract, including the mouth, esophagus, stomach and intestines.

What is Digestive system?

200

Supplies energy and transports nutrients. Essential fatty acids are required by the body to function normally. 

What is Fat ? 

200

Range of motion around the joints, also ranks as an important component of health-related fitness.

What is flexibility?

200

Anything that causes stress.

What is a stressor?

200

Anger is common; and patients sometimes express it against god, their families, themselves, or the nurse.

What is Acute Illness ?

300

Influences the function of the body using hormones.

What is the Endocrine system?

300

The body's main source of energy and should be the major part of total daily intake.

What is Carbohydrates ?

300

Affected by diet, but exercise habits play a crucial role in preventing obesity and maintaining acceptable levels of body fat.

What is Body Composition? 

300

Is the condition of feeling uneasy or worried about may happen.

What is anxiety?

300

Threaten the person's independence, causing fear, anxiety, and spiritual distress.

What is Chronic illness ?

400

Enables the body to move using muscles.

What is the Muscular system?

400

The material that gives plants texture and support. Although it is primarily made up of carbohydrates, it does not have a lot of calories and is usually not broken down by the body for energy.

What is Fiber ?

400

 The integrated functional capacity of the heart, lungs, vascular system, and skeletal muscles to expend energy.

What is Aerobic Fitness?

400

A prolonged feeling of helplessness, hopelessness, and sadness.

What is depression?

400

Commonly causes fears of physical pain, isolation, the unknown, and dying.

What is Terminal illness?

500

Collects and processes information from the senses via nerves and the brain and tells the muscles to contract to cause physical actions.

What is Nervous system?

500

 Organic substances present in food and required by the body in a small amount for regulation of metabolism and maintenance of normal growth and functioning. 

What is Vitamins? 

500

 Requiring the absence of or not dependent on the presence of oxygen.

What is Anaerobic?

500

The ability to adapt effectively and recover from disappointment, difficulty, or crisis.

What is resiliency?

500

A group of characteristics, ideas, or areas of your life that are important to you.

What is Values?