Food Groups
Muscles
Bones
5 Health Related Fitness groups
Working Out
100

These foods are in which food group: Rice, Wheat, Corn, and Rye

Grains

100

Number of muscles in the human eye

What is six?

100

How many bones are in an infant's body

Just over 300

100

What is the purpose of stretching?

To improve flexibility reduce injuries

100

What is a set?

A set is a certain number of repetitions in a row

200

Foods from this food group is commonly made in greenhouses

Vegetables

200

Number of muscles in the human tongue

What is eight?

200

what is the largest bone in your body

Femur

200

What is Muscular Endurance?

Muscular Endurance is the number of times you can lift a certain weight without stopping

200

If you are doing an arm curl, what muscle are you working out?

Bicep

300

This food group is made by mammals

Dairy

300

Number of muscles in the human face

What is sixty?

300

are teeth considered bones

NO

300

What fitness composition is used when running a marathon?

Cardio Endurance

300

When you are doing a leg press, what muscle are you working out the most?

Quadriceps 

400

Colorful Foods

Fruits

400

Number of muscles in the human hand

What is 34?

400

How many bones in your nose?

None.  It is made up of Cartlidge

400

What do diets and exercise improve?

Body Composition


(Adrian you need this)

400

How many standard push-ups should you be able to perform before attempting a one arm push up?

30 unbroken push-ups 

500

Amino Acids make up this food group

Protein

500

Estimated number of muscles in the human body

What is 600?

500

how many pounds are required to break a bone?

742-899 pounds

500

What is the name of the exercise for testing flexibility?

Sit and Reach