Dimensions of Health
The well-being of the body
What is Physical Health?
The overall wellbeing of the mind, body, and relationships of others.
What is Health?
When settings these, you need to be specific and realistic.
What are goals?
Avoiding smoking, drinking, and drugs.
What are Factors that Increase Health and Wellness?
Any action or condition that increases the chances of getting injured, contracting a disease or receiving some type of negative outcome.
what are Risk Factors?
the ability to cope with conflict, stress, or change.
What is Emotional Health?
A state of health and wellness.
What is Well-being?
This is something you set to help monitor your progress.
What are Timelines?
stress and not enough sleep.
What are Factors that Reduce Health and Wellness?
Being overwhelmed and exhausted due to things going on.
What is Stress?
This encourages creative, stimulating, mental activities.
what is Mental Health.
Taking charge of your health and wellness.
What is Health Promotion?
These skills can help you communicate and relate positively with other people.
What are Interpersonal Skills?
An estimate of how long a person is likely to live.
What is Life Expectancy?
Being addicted and overusing alcohol and drugs.
What is Substance Abuse?
This refers to our ability to make and maintain meaningful relationship with others.
What is Social Health?
On the illness wellness continuum, if you aren’t at either illness or wellness.
What is the Midpoint?
The decision making process
What is DESAE?
A persons level of satisfaction with various aspects of their life.
What is Quality of Life?
Repeated behavior that becomes automatic.
What is Habit?
A balance of physical, emotional, intellectual, and social health.
Wellness
#1 leading cause of death for ages 15-24 years old.
What are Motor Vehicle Injuries?
These skills can help you respond to peer influences without compromising your own health and well-being.
What are Refusal Skills?
Circumstances, objects, or conditions that surround you in everyday life.
What is Environment?
Traits passed biologically from parent to child.
What is Heredity?