Exercise
Science
Illnesses
Prevention
General
100

This increases when you do aerobic exercises.

What is a heart rate?

100

What does calcium do?

Makes bones strong.

100

Disease that is caused by the improper production or use of insulin.

What is diabetes?
100

The best thing to drink to keep you hydrated.

What is water?

100

The area of the body where the largest bone called Femur is located.

What is the leg?

200

This exercise enhances flexibility if done daily.

What are stretching exercises?

200

The chemical name for salt.

What is sodium chloride?

200

The organ that stops when you get a cardiac arrest.

What is the heart?
200

The best way to keep from us getting a cold/ flu.

Getting a vaccine/ washing your hands regularly.

200

The strongest muscle in the human body.

What is the heart?

300

The part of our body that burns calories even when resting.

What are muscles?

300

The term used for a biofilm that builds up on the teeth.

What is plaque?

300

The correct term for the inflammation of one's gums?

What is gingivitis?

300

Foods that are major sources of vitamin D (multiple answers).

What are Milk, Fish Oil, and/ or Fortified Margarine?

300

The blood type that is used in emergency situations where the person is either unconscious or doesn't know their blood type.

What is type O negative?

400

True or false: Running is bad for your knees.

False. Runners' knees are no more or less healthy than non-runners.

400

Another name for vitamin C.

What is ascorbic acid?

400

The human organ is affected by Hepatitis A.

What is the liver?

400

You avoid foods that are high in saturated fats because it tend to raise what?

What is Blood Cholesterol?

400

The region of the brain controls appetite.

What is the hypothalamus?

500

The scientific study of human movement?

What is kinesiology?

500

Aanother name for the vitamin B3?

What is Niacin?

500

The blockage of arteries in the lungs.

What is pulmonary embolism?

500

This should be taken daily to ward off osteoporosis.

What is calcium?

500

The study of tissues.

What is histology?