Safety and violence protection
What type of bullying is the use of technology to harass, embarrass , threaten, or target another person?
Cyberbullying.
Somebody offers you a cigarette and you say "smoking is bad for your lungs" which refusal skill is this?
State a fact/statistic
What important nutrient is necessary for the structure of our bones?
Calcium
What are the three steps for dealing with difficult emotions?
Identify the emotion, Take action, Get help with difficult emotions.
Peer pressure is when?
When your peers influence you to do a positive or negative action.
What is the most important thing to do when being cyberbullied.
Speak up/find someone to help.
What is addiction?
Addiction is a disease in which the victims brain is changed for compulsive seeking of drugs, despite the consequences.
What are the 5 most important types of food?
Protein, Grains, Vegetables, Calcium, and fruit.
You should should always accept that your emotions are ___?
Understandable and natural.
The bystander effect is when?
When many people think the other person is going to help the person in need, so nobody helps.
What are the 4 types of bullying?
Physical bullying, Verbal bullying, Psychological bullying, and cyber bullying.
What is tolerance?
Tolerance is when the body gets use to 1 cigarette and wants 2 then later 3.
Fruit has the important nutrients ___ and ___?
Fiber and potassium.
You should think about the best way to ____ your emotion?
What is diabetes.
When your body has a condition that affects the body's ability to regulate blood sugar.
A person who stands back and watches bullying is called a _____?
Bystander.
What does nicotine do to your mind?
It causes tons of dopamine to flood your mind which causes your body to produce less dopamine. Which makes you need nicotine to feel normal
How can unhealthy eating cause cancer.
Eating unhealthy food can cause obesity which can cause cancer.
Who can you talk to if you have difficult emotions?
A school counselor, parent, trusted adult, or therapist.
What is a heart attack?
When the part of the blood flowing to the heart is blocked
What emotions can bullying cause?
Fear, stress, depression, anxiety, and suicidal thoughts.
How does nicotine affect your daily life?
Nicotine can cause severe lung damage and slow your brain development, it also gives you less ability to do physical things such as sports.
What can sugar and carbohydrates cause?
Depression, and fatigue.
What can cause the brain to release natural chemicals for a positive mood.
Physical activity/exercise.
What is the good samaritan law?
A law that allows us to perform CPR as long as it is in a reasonable manner.