your body systems
metal+emotional health
nutrition+physical activity
healthy relationships +sexuality
tobacco, alcohol, other drugs
100

what some factors that go into peoples taste 

heredity, environment, culture, family friends, media 

100

what are some signs of good mental and emotional health 

having a good attitude, recognizing your strengths, setting realistic goals for yourself  

100

what is vitamin A's function 

important for good vision and healthy skin 

100

what percent of boys new there sexuality before junior high 

20%

100

how much alcohol is in beer 

12%

200

what is the best way to deal with risks 

prevention taking steps to avoid something 

200

what are some good goals to have for yourself 

connect with people, motivate yourself, keep positive attitude

200

using toothpaste with fluoride can yourduce heart attack by what percent 

50%

200

what dose drinking alcohol while exercising do 

slows you down

200

what is one thing alcohol dose to a person trying to loose weight 

slows them down 

300

what risk behaviors will help maintain your overall health  

plan ahead, think about consequences, stay away form negativity, know your limits  

300

ways to build good self esteem 

set realistic goals, focus on your strengths, ask for help

300

whats is a females healthy heart rate 

60-80bpm 

300

one way to help you exercise 

eat right 

300

how many factors dose drinking and driving have to do with accidents 

one-third 

400

define whta it means to access information 

you know how to find valid and reliable health information and health promoting products and services 

400

ways to relax from angermanigment 

take deep breaths try to relax, write down your thoughts in a journal, practice relaxation skills

400

what is the males health heart rate 

60-75bpm 

400

ways to help school and homework 

know the right ways to study 

400

one way someone can miss use a drug 

avoiding label instructions

500

define stress management 

you find healthy ways to reduce and mange stress in your life 

500

how dose denial work 

you refuse to face a feeling you do not want to accept 

500

how much vegetables should a 13 year old 5'1 100lbs girl intact daily 

2.5 cups 

500

what dose STD stand for 

seually tranmitted diseases 

500

how many chemicals are in tobacco 

4,000