Nutrition
True or false Saliva is a digestive juice produced by juice produced
false
True
A____ is a drug that slows down the body’s function
Depressent
True or false Muscle cramps can be relieved by massaging the muscle?
True
True or false trust is a good friendship trait
True
What is the 5 Main food groups are shown on the mypyramid
Grains,vegetables,fruits,milk, meat and beans.
Define health
Health is a combination of physical, mental/emotonal, and social well-being.
_____ is a drug created by a chemical reaction in some foods especially fruits and grains
Alcohol
How do ligaments and tendons differ?
Ligaments are a type of connecting tissue that hold bones to other bones at the joint. tendons are a type of connecting tissue that joins joints to muscles.
What is personality?
Personality is a combination of your feelings likes,dislikes,attitude,abilities, and habits
Starches and sugars used by the body are called ____
Carbohydrates
The rhythmic, moderate to vigorous activity that uses large amounts of oxygen and works with the Heart and lungs is known as ______
aerobic exercise
Define withdrawal
Withdrawal a series of painful physical and mental symptoms associated with recovery from an addictive substance
what moves blood away from the heart?
arteries
What are mental and emotional disorders?
Panic disorder, phobias, obsessive compulsive disorder (ocd), post traumatic stres disorder (ptsd), depression, bipolar disorder, and schizophrenia
Name the six nutrient groups that your body needs to be healthy
Carbohydrates,protein,fats, vitamins, minerals, and water.
name five elements of fitness
Strength, endurance, cardio vascular endurance, flexibility, and body composition
What affects does rohypnol have on a persons body?
It makes a persons blood pressure drop. The user feels dizzy and very sleepy.
How can you care for your skeletal and muscular system?
By staying physically active and doing more flexibility exercises.
what are some resources a person could use to get help for a mental or emotional disorder?
Family,friends,a health care professional, a religious leader, a councilor, or a teacher.
Define nutrient dense
Having a high amount of nutrient relative to the number of calorie
What is body composition?
Body composition is the portions of fat,bone, muscle, and fluid that make up your weight.
Peer pressure and alcohol in the media ( trying to be cool)
What happens when incompatible blood types mix?
The red blood cells will clump together and you can sick or die.
What are three warning signs of suicide?
Talking about suicide, saying final goodbyes, giving away possessions, engaging in risk behavior, ingtrests in death or violence, or wanting to be alone