Mental
What are the three subcategories of mental health?
spiritual, emotional and intellectual
What doctor do you go to for vision?
Optometrist
How many hours of sleep do you need a day?
7-9 hours
At what age is the frontal cortex fully developed?
25
If your body is missing a nutrient you are more likely to develop an
Illness
Does spiritual health always include religion?
No
What doctor do you visit if you need your skin looked at?
Dermatologist
What does good mental health mean?
Being sound in all areas.
How much body fat is healthy?
10%
The average amount of daily recommended calories is
2,000
The human brain weighs _____. A 12.5 ounces, B 2 pounds, C 3 pounds
Three pounds
What is the name of a child's doctor?
Pediatrician
Smoking is a direct cause of what?
Lung cancer
Where is the pre frontal cortex located in the body?
Front of your brain.
These give us energy, but eating too many of them can cause use to get fat.
Calories
What color is your brain when it is not in your head?
Grey
What doctor does adults yearly physical?
General practice
If you suspect you have received an STD you should what?
Contact a doctor immediately
How often should you go to the dentist each year?
Twice
Tells you how much is in each serving.
Serving size
The brain is the _____ organ in the body. A. Biggest, B. Smallest, C. Fattest
Fattest
What doctor do you visit when you are having trouble with your feet?
Podiatrist
What is physical, mental/emotional, and social health?
Physical health is the way parts and systems of your body work together, Mental/emotional health is the feeling you have about yourself, how well you relate to others and how you deal with the demands of every day life, social health is the way you get long with others.
How many servings of fruits and vegetables should you have each day?
2-3 of each
The category that sugar is listed under.
Carbohydrates