96753
Mr. Barnes has a former PE teaching colleague in TX who is Coach "FIZ" Bryant. Coach Bryant is a native of New Orleans. What is the name of the hurricane that devastated New Orleans and delivered Coach Bryant to TX...
Ida
Ian
Ike
Katrina
Katrina
There are 3 ways exercise helps to improve the body:
1) Increases strength
2) Increases endurance or stamina
3) Improves a persons _________
Flexibility
The I Phone was launched in what year....
1996
1999
2005
2007
2007
During Middle School, the second youth soccer team Mr. Barnes played with for several years was...
Cardinals
Raiders
Azteca
Raiders
This information promotes your abilities and skills to an organization?
Resume
Farming is HARD WORK! What could possibly BE the first step in farmers preparing for a new crop of food....
Check the equipment
Weather forecast
Check the chicken coupe for eggs
Prepare the soil
Prepare the soil
The sports hydration drink Gatorade was created in 1965. What 3 areas does Gatorade target with the general public and athletes...
___________
Recovery
___________
Fuel and Performance
What is the average SCREEN TIME a TEEN spends on their mobile device?
7.7 Hours
Mr. Barnes was in Middle School. His first job was @ Chick Fil E. His first paycheck was worth $54 dollars. What did he purchase with that paycheck?
Swatch Watch
Tony Hawk Skate Board
Pair of "Chill" Chucks (Converse)
New music albums on cassette tapes
New clothes
Tony Hawk Skate Board
Mr. Barnes and Mr. Cuccia (or the Snowman) created an ACROSTIC together while on a drive to a bike shop in Dallas, TX...the context is perseverance...
"D . O . G . U"
Which means:
DOnt ________ ________
Give UP
Music country artist, Tim McGraw, wrote a book called "Grit and Grace" to regain his health and fitness life. What is the running theme through the book?
Train the Mind
Train the Body
O____ your life
Own
What is the FIRST step in Mr. Barnes workout process @ the YMCA...
Elliptical
Weight room
Curve machine (walk)
Jump rope / Planks
Curve machine
Mr. Barnes will ONLY wear this BRAND of athletic clothing...
Nike
Adidas
Under Armor
Under Armor
Michael Jordan quoted THIS in his You Tube video...regarding MOTIVATION in the GAME...
Work ETH_______ Eliminates F________
Ethic and Fear
What 3 THINGS should a Middle School student have knowledge of...
Home Address
Emergency Contact Information
Social Security Information
What exercise cultural event TRULY motivated Mr. Barnes to begin developing a WALK / RUN / INTERVAL pattern in his workouts....
Mud Runs
Cross Fit
Camp Gladiator
SWEAT
Cross Fit
How many games in a season for the average High School Basketball season?
25 - 35
Mr. Barnes believes in FOUR components that support his exercise ethic..
De_____
Discipline
Dr_____
Determination
Desire and Drive
Mr. Barnes learned CHARACTER from Joe "Hubcab" hubbert and WORK ETHIC from David "Skinnard" Rice while working on the Landscaping Crew at Dallas Baptist University...during college...
What did David Rice give Mr. Barnes to empower his employment position?
1) Truck Keys (or)
2) Building Keys
What was the FIRST assignment David Rice made Mr. Barnes perform in the dead of winter to empower his work ethic?
1) Make hot chocolate for the landscaping team (or)
2) Pick weeds at the tennis courts
Building keys and Pick weeds
Mr. Barnes's college roommate Doug "the squirrel," his dad Gooch sat him down as a young struggling individual in his 20's and said these words...
" The road to FA_________ is marked with good intentions, FO_________ TH___________ . "
Question: What 3 words are missing?
Failure and Follow Through
Mr. Barnes has a fitness check in group called P3 or Power 3 with the CUCCIA BRO'S from TX (and PA).
What is Mr. Barnes GO TO motivational mantra for ramping up his fitness routine...
Mind S____
R____ - set
Set U_____
SET
RE -
UP
Mr. Barnes attended Dallas Baptist University...During the semester of his Spring Sophomore year in 1993, he interviewed for WHAT summer position to represent the University?
Life Guard
Student Center Staff
Landscaping Department
REC (Recreation) Team
REC Team
What is the name of Mr. Barnes mountain bike?
Sundance
Scrappy
Scooby Doo
Sabbath
Super Fly
Silver Back
Sabbath
Taking the "Stairs" is a personal commitment...toward personal success...
What (Step) is MISSING in the (Stairs)?
(Bottom to Top)
8. Costly Consistency
7. P _____________
6. Faithfulness
5. Hunger
4. Trial and Error
3. Adaptability
2. Training
1. Humility
7) Perseverance