Health

Saftey and Violence

100

what is the first step of doing CPR

Put the person on a  safey and hard surface

200

Is sudden Cardiac Arrest when the heart suddently stops pummping blood throughthe body and the person becomes unconscious? True or False

True

300

what is the 5 th step of CPR

 place hand center of the chest and put your 

400

What are some signs of cardiac arrest A) Suddently collaspes, B) Suddently startes to choke,C) Starts grunting and make nosies (2 Answers)

A) Suddently collaspes

C) Starts grunting and makes noises

500

What is the 3rd step in doing CPR

Look at the cheast for 10 seconds to look for breathing

Stubstance Abuse Pervention

100

Is a headache a nicotine withdraw.True or false

Put the person on a  safey and hard surface .True

200

How many cigarette are in a pod

there are 20 cigarette in a pod

300

Which percent of highschoolers have tried a e cigerett juul.a)3-5% b)7-10% c)12-15% d)20-40

d) 20-40%

400

It takes ______ secondes for nicotine to reach the brain.

10 secondes

500

heart beats _____ beacause nicotine is a ________ drug

1 faster

2 stimulant

Disease pervention and healthy eating

100

True or false you need 1 1/2 cups of fruits a day

true

200

what does eggs and milk categorized in

calcium

300

you need _____ cups of dairy 1)3 cups,2)4 cups 3)2 cups

1) three cups

400

how much food should be on you plate

1/4

500

tofu and meat belong into the _______ catigory

protein

Social Emotional

100

what is the first step of coping with anger

take a break from the situation

200

what are something that you can do to keep yourself calm.

take a few calm belly breaths

300

What causes test anxiety.

All anxiety is a reaction to anticipating something stressful. Like other anxiety reactions, test anxiety affects the body and the mind.

400

what can you do to control it

ask for khelp and be prepared

500

things that you can do to cope with test anxiety

belly breathing ,finger breathing any sort of breathing to keep you calm

Vocab

100

What does CPR satnd for

Cardiopulmonary resuscitation

200

Needing more and more to feel the same.What word is that

Tolerence

300

what is fear

Fear is one of the most basic human emotions. It is programmed into the nervous system and works like an instinct

400

what is test anxiety

Test anxiety is actually a type of performance anxiety

500

what does AED stand for

Automated external defibrillator