Nutrition
Used to repair and build muscle cells and tissue
Protein
Do emotion affect your physical health
yes
What does intoxicated mean
Physically and mentally impaired by the use of alcohol
What is the skeletal system made up of
Bones, joints, and connective tissue
What are pathogens
Germs that cause diseases
What vitamin helps heal wounds and absorb iron
Vitamin C
How do you maintain your physical health
Be active, playing sports
When does alcohol start to affect the body
As soon as its consumed
What is a ligament
A connecting tissue that hold bones together at the joints
What is the smallest and simplest pathogen
Viruses
What food could you eat to get calcium
Diary Products, milk
What is wellness
Having balanced health
How many chemicals are in tobacco
Over 4000
What does cartilage do
Allows joints to move easily
What are the 5 major barriers between you and pathogens
Skin, tears, saliva, mucous membranes, and stomach acid
What nutrient helps with digestion
Water
What is the mind-body connection
How your emotion affect you overall health
How many people a year die from smoking related illnesses
400,000
What are the 3 types of muscles
Skeletal, cardiac, and smooth
Inflammation is a response to
An injury or disease
What does magnesium do
Maintains a healthy blood pressure
What type of healths make up your total health
Physical, emotional, and social health
What is called when someone has multiple drinks at a time
Binge drinking
What do muscles do
Provide stability, protection, and maintain body temperature
What body system helps fight pathogens
Lymphatic system