Anxiety
The number one anxiety response is called the __________ response.
What is fight-or-flight?
What is one of the top sources of stress?
What does "Health" mean?
What does refer simply to a physical body being free from diseases?
Which planet has the most gravity?
What is Jupiter?
Where did Mr. Renteria go to college?
Name two types of anxiety disorders that exist?
Any type of the two disorders
This coping mechanism of stress releases endorphins from the brain.
What is exercise?
What is Wellness?
What is a balance of the 7 dimensions?
What is the world's largest ocean?
What is the pacific?
How many dogs does Mr. Renteria own?
Physical or sexual abuse can lead to which type of disorder?
What is PTSD?
You should cut down on one of these 4 things if you are trying to reduce stress.
Any 4 from the notes.
-caffeine, alcohol, energy drinks, sugar
What does intellectual wellness mean?
What is to expand one's knowledge, skills, and creativity?
What is a group of crows called?
What is murder?
DAILY DOUBLE: What month was Mr. Renteria born?
What is December?
DAILY DOUBLE: This anxiety disorder has a symptom named "Selective mutism"
What is social anxiety?
What part of the brain is affected from stress?
What is the hypothalamus?
What is the 8th dimension of wellness we went over in class, but does not fall under the 7 dimension acronym?
What is financial wellness?
Area 51 is located in which US state?
What is Nevada?
What year did Mr. Renteria graduate high school?
What is 2014?
What is a good reason to have anxiety?
What is you don't need a good reason?
What will help you stay positive during stressful times?
What are positive people?
When you put together the 7 dimensions of wellness, what does it spell?
What is species?
What does "www" stand for on a website browser?
What is the world wide web?
What is Mr. Renteria's biggest fear?
What are ghosts?