Alcohol
What is depressant?
A drug that slows the central nervous system
Categories of Drugs
-Stimulants
-Depressants
-Opioids
-Hallocinogens
What is the chemical in the plant that gives you high?
CBD
What is the function of Vitamin E
Protect red blood cells
What is Prevention?
Taking steps to keep something from happening or getting worse
What are some short terms about alcohol?
Headaches
Lower Reaction
Breathing Difficulties
Impaired Judgement
What are the forms of Opioid?
- Natural Opiates
-Synthetic
- Illegal form is Heroin, semi-synthetic
How can tobacco affect your environmental health?
Roughly 4.5 trillion cigarette filters pollute our oceans, rivers, city sidewalks, parks, soil and beaches every year
How many calories equal a pound?
3500 calories = 1 pound
What is Lifestyle Factors ?
The personal habits or behaviors related to the way a person lives
2 Factors that can influence BAC are ?
Etnicithy
Body weight
What is Opioid?
What is Leukoplakia?
White leathery spots in mouth
What are the 3 nutrients that give you energy ?
Carbohydrates
Proteins
fats
What is abstinence ?
Deliberate decision to avoid high-risk behaviors - things of all areas in your wellness wheel ?
What are some long terms effect about alcohol.
-Unintentional Injuries
-Permanent damage to the brain
-Digestive health conditions
-Cirrhosis of the liver
What are hallucinogens ?
Drugs that change a person perception of reality can cause Hallucinations, Affect mood , and alter a person's sense of time
Tobacco what type of drug is it ?
Stimulant
What is the function of Vitamin A
Maintains Health of eyes / help fight infections
What is Health ?
The state of complete physical , mental / emocional , and social well-being
Consequences of Alcohol.
Accidents
Social Consequences
What is Fentanyl ?
Prescription of opioid 50 to 100 times more powerful than Morphine
What part of the brain is affected when using alcohol that would lengthen/slow down reaction time and lower coordination
Cerebellum
What are the 6 key nutrients ?
Carbohydrates
Protein
fats
Vitamins
Minerals
Water
What factors affect your health ?
Genetic Factors
Behavior Factors
Environment Factors