8 Dimensions
Stress & Self-Esteem
DECIDE & ACT
Mental Health
Vocabulary
100

Intellectual, emotional, physical, social, occupational, financial, environmental, and spiritual.

What are the Eight Dimensions of Wellness?

100

One is negative, the other is positive.

What is the difference between distress and eustress?

100

The second E in the acronym "DECIDE".

What is evaluate?

100

A mental disorder that causes delusions and hallucinations.

What is schizophrenia?

100

Awareness of your own mental health.

What is wellness?

200

Self perception, sometimes as an "inner voice".

What is self-esteem?

200

The first step in ACT.

What is acknowledge?

200

A disorder that may lead someone to need to do something every time they end up in a certain scenario.

What is OCD?