Mental Health
What is the most common mental health illness
Anxiety disorder
What is the most common exercise
Running
What is the average calories recommended for a adult
2000 calories
What is the daily recommended intake for a teenager
100 mg
What is the most common type of heart disease
Coronary heart disease
How common is mental health Problems
more than 1 in 5 people struggle
What is something essential while working out
Water
what are all thing for a nutritious diet
fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products
why is caffeine bad for kids
Can cause anxiety and sleep issues
How many chambers does the heart have
four
Is mental disorders normal.
1 in 3 people have struggled with mental health in there life
what is something we use to survive using our noses that's important
Oxygen
Potatoes are high in what vitamin
potassium
is caffeine addictive
yes it is addictive
Movement of blood thought the hear is called
Circulation
What Does PTSD stand for
Post-Traumatic Stress Disorder.
What workout is in a position toes on the ground legs and body straight pirates use it
Plank
Why is breakfast considered the most important meal
Its the first meal since your body has not eaten for hours
what disease can caffeine cause
Heart disease
What wall separates the left side and right side of the heart?
Septum
What is a fear of a object or situation called
Phobia
what is the machine called where you can run and it moves
treadmill
What vitamin is oranges high in
Vitamin c
Is caffeine a drug
yes caffeine is a drug
What organ removes waste from blood?
Kidneys