Mental Health
The condition of feeling uneasy or worried about what may happen
Anxiety
What drug is used to treat opioid overdose?
Naloxone/Narcan
How many times should you brush your teeth per day?
2
unsaturated fat is considered a...
healthy fat
How many minutes a day should you be physically active?
60
Hostility is the intentional use of unfriendly or offensive behavior. True or false?
True
What is the legal age you can posess marijuana?
21
Used to wash you hair
Shampoo
How many food groups make up a healthy meal?
5
Wall sit is an example of... Muscular endurance, muscular stength, flexibility, or cardio
Muscular endurance
Are mental health and mental disorders different?
Yes
Fentinal is ___x stronger than heroine
50x
How often should you visit the dentist?
Every 6 months
Is pasta a carb? Yes or no
Yes
Warming up your muscles makes you more flexible. True or False
True
What is mental resilience?
Being able to mentally bounce back after something bed happens.
Spice and K2 are examples of...
Synthetic marijuana
Antipersperant deodorant prevents...
Sweating
How many calories should a woman eat per day
1,200
Lifting weights are an example of... Muscular endurance, muscular strength, flexibility, or cardio?
Muscular strength
What mental illness has these three warning signs? Loss of energy, difficulty concentrating, and persistent sadness or irratability.
Depression
What pant does marijuana come from
Cannabis sativa
How many teeth should a healthy adult have
32
What are the two types of calories?
Empty calories and nutrient dense.
the ability of a muscle to repeatedly exert force against resistance is...
Muscular endurance