Drugs
Mental health
Fitness
Personal Hygiene
Nutrition
100

what are the three main types of alcohol

beer, wine, liquor/whiskey

100

What is one cause of depression?

Bullying, low self esteem, major changes in life, death of loved one, major illness, medications, genetics.

100

how much physical activity recommended?

60 mins

100
the hardest substance in your body

Enamel

100

According to 'My plate' how many food groups make a healthy meal

5

200

What are three possible short-term effects of marijuana?

1. Altered senses 

2. impaired movement

3. Delusions

200

what are four types of anxiety? 

1. PTSD

2. GAD

3. Separation anxiety

 4. Social Anxiety

200

which element of fitness would be improved by preforming some type of aerobic exercise

Cardiorespiratory endurance

200

the part of the tooth below the gums 

Gums

200

which basic nutrient is made up with amino acids

proteins

300

How much stronger is fentanyl than heroin

50 times stronger

300

What are five common risk behaviors among teens

drugs, skipping school, vaping, fighting

300

what muscles primarily work when doing a push up

deltoids, pectorals, triceps

300

a paste for cleaning teeth

toothpast

300

what type of fat is concidered 'healthy fat'?

unsaturated fat

400

true or false the kidneys are responsible for getting rid of alcohol in the body

False

400

what are the three category's in the health triangle

social, mental, and physical

400

the team 'cardeo' refers to the what?

Heart

400

soft, thread  used to clean teeth

floss

400

makes up 60% of the body

water

500

true or false alcohol kills more young people (Age's 15-24) than all other drugs combined

true

500

what are common emotions?

Happiness, sadness, love, grief, anger, guilt, fear, stress

500

the term 'Pulmonary' refers to the what?

Lungs

500

A hole in the tooth

cavity

500

fiber is a type of this nutrients

carbohydrates