What is social health?
The social determinants of health are the economic and social conditions that influence individual and group differences in health status.
What is emotional health?
Emotional health is how you think and how you feel.
What is physical health?
Physical health can be defined as a state of well being when all internal and external body parts, organs, tissues, and cells can function properly as they are supposed to function.
What is mental Health?
Mental health includes our emotional, psychological, and social well being. It affects how we think, feel, and act. it also helps determine how we handle stress, relate to others, and make healthy choices.
What is spiritual health?
Spiritual health is a health and well being of a persons spirit and comfort.
In what ways does social media platforms impact individuals mental health and well being in today's society?
Social Media can lead to feelings of anxiety, depression and loneliness.
What feeling may you have if you have low emotional health?
Feeling of depression, rage, or suicidal thoughts.
How can you boost you physical health?
Sleeping, Hydrating Yourself, Eating healthy, Avoid Smoking, and Aerobic Exercising.
How many hours of sleep should you get each night?
7-10 Hours of sleep.
Is Spiritual health and religion the same?
Not Always because sometimes religion is more structured and spiritual is more flexible. Some People find there spiritual health in practice their religion.
What are examples of social health?
Participating in a community, Being Yourself, Treating others with respect, and make connections with others
How does the regulation of emotions differ between individuals with high and low emotional intelligents.
individuals with high emotional intelligents tend to have better awareness in emotions and individuals with low emotional intelligents tend to not recognize.
How many minutes or hours should a teen exercise a day?
30 minutes - an hour.
When is mental health awareness month?
Its in the whole month of may.
What is an example of spiritual health?
Praying, practicing religion, making sure your involved in a actual religion.
What is social support?
It refers to the positive relationships and interactions between individuals and their communities.
What are the causes of emotional illnesses.
Leaving old friends and moving to a new school.
This is a primary source of energy for the body.
carbohydrates.
What are disorders that mental health can cause?
PTSD, bipolar disorder, depression, anxiety, mental illness.
What makes people feel hopeful?
People with hope tend to focus on the present, believe in a positive future, and see negativity as a call to action.
What is a sense of community?
It refers to the feeling of belonging and connection within a group.
How can low emotional health change your view of yourself?
You could start to dislike or even hate yourself.
What is magnesium?
it is a mineral that is essential for muscle function and nerve transmission.
What are 2 factors that can contribute to stress.
Trauma, Environment,Financials,peer pressure.
Where and how do you find meaning and purpose in your life.
People can find a sense of purpose.