physical
mental
social
health triangle
solutions
100

does physical health benefit the heart? 

yes physical health is great for the heart

100

T or F: mental health is not fixable 

Flase there are many ways to improve mental health. 

100

does social health have to be having a huge group of friends? 

no social health is branching out and making close friends that benefit each other.

100

three parts of the mental triangle 

mental, physical, social

100
besides exercise what can benefit the physical part

nutrition that fits your lifestyle

200

physical health is just weight-lifting 

no running and other physical movements are apart of physical health

200

does mental health affect social health?

yes without being in a good mental state doesn't allow people to make friends 

200

T or F: isolating myself from others is good for my social health

F building positive relationships with others 

200

T or F: having a balanced health triangle is good for health

True

200

does talking to people improve mental health

yes being able to "talk it out" can improve the state of mind

300

exercising is good for mental health

yes looking and feeling good reflects in the brian

300

What does chronic means 

Long term (Cancer) 

300

what happens physically when people are not socially stimulated 

the cholesterol level rises 

300
if unbalanced can one affect all 

yes one part can affect the whole triangle 

300
how to improve social health in a class 

remove yourself away from people that make you anything but happy

400

T or F: physical health requires money

False working out can be just a run out doors 

400

outlets for mental health 

meditating, exercising, therapy, ect.

400

T or F Working well with others doesn't help my social health

F. working well with others improve your social health. 

400

can improving one part of the health triangle help the others 

yes all the parts are connceted

400

T or F: fighting is good for mental health

False fighting is just a burst of anger and not a real solution to how you feel

500

How can you maintain your physical health

Get regular exercises 

500

T or F Yelling at my friend can be good for mental health?

False

500

easiest ways to make friends 

find something you like and put your self in an environment with others of the same intrest

500

T or F Stress can improve my health triangle

F. stress can cause your health triangle to be unbalanced 

500

does getting sleep just affect mental health

no sleeping is good for the whole triangle