how high are the obese rates
34%
Why is Mental Health So Important?
Poor mental health can increase the risk for many physical health problems like diabetes and heart disease.
How high is the rate of obese
34%
Why is Social Health So Important?
It just feels good to be loved and to love others
Spiritual Health Facts
Spiritual health can help someone cope during difficult times
Dangerous of physical inactivity
Cancer
Heart disease
Type 2 diabetes
Mental Illness Occurrence
When demands placed on a person exceed their resources and coping abilities, their mental health could decline.
Mental Illness Occurrence
When demands placed on a person exceed their resources and coping abilities, their mental health could decline.
Poor Social Health Dangers
Raised stress hormones leading to inflammation
Why is Spiritual Health Important?
Spiritual health improves your entire life (physical, mental, social health).
Dangers of an unhealthy diet
Weight gain
increased stress
low energy levels
increase heart disease
dental problems
Types of Mental Illnesses
There are over 200 different types of mental illnesses.
Social Health Benefits
Reduced anxiety & depression
Social Health Benefits
Reduced anxiety & depression
Spiritual Health Benefits
Increase feelings of inner peace and hope
Dangers of poor hygiene
Tooth decay
Increase the risk of sickness and disease
social rejection
Mental Illness Causes
No single cause (a number of factors can contribute)
How to Improve Your Spiritual Health?
Being in nature (some people feel more at peace when outside)
Signs of Good Social Health
Can make new friends easily
How to Improve Your Spiritual Health?
Being in nature (some people feel more at peace when outside)
How much sleep should teens be getting
8-10 hours a night
2-20 hours an night
1-3 hours an night
Types of Mental Illnesses
People can experience different types of mental illnesses or disorders
Negative Side of Social Relationships?
People change and can become a bad influence later on in life
Negative Side of Social Relationships?
People change and can become a bad influence later on in life
Signs of Spiritual Wellness
The ability to explain why you believe what you believe