Healthy Eating
You need to drink at least 8 glasses of this a day.
Water
You need to do this before exercising.
Warm up/Stretch
This illness causes sneezing and a runny nose.
Cold
This activity, like drawing or listening to music, helps you relax.
hobby
You do this with soap and water to kill germs.
Wash your hands
This meal is called the most important of the day.
breakfast
This exercise makes your heart beat faster, like running.
Cardio
This is a high body temperature when you’re sick.
Fever
This condition makes you feel very sad for a long time.
Depression
This thing covers your mouth and nose to stop spreading germs.
Mask
Finish the sentence: An _____ a day keeps the doctor away
apple
This activity makes your body stronger, like push-ups or sit-ups.
strength training
This happens when you eat something bad and feel sick.
Food poisoning
This is when you feel nervous before a test.
anxiety
This shot protects you from getting sick.
Vaccine
These green vegetables are known for making you strong.
spinach
This activity involves slow movements and is good for balance and relaxation.
yoga
This is an intense form of a headache; a severe pain that happens in your head.
Migraine
This practice focuses on breathing to feel calm.
Meditation
You brush and floss your teeth to prevent this.
Cavities
This kind of fat is better for your heart and is found in olive oil.
healthy fat (or unsaturated fat)
This type of exercise helps keep your heart healthy and includes activities like running, swimming, and cycling.
Aerobics
This illness makes it hard to breathe and needs an inhaler.
Asthma
Talking to someone about your problems can be called this.
Therapy
This test checks your eyes and how well you can see.
Eye Exam