CARBOHYDRATES
Carbohydrates are
What is a source of energy
a type of fat
what is unsaturated fat
proteins help build
what is muscles bones and organs
to help minerals you should
what is limit sodium
water is known as
what is the forgotten nutrient
whole grains are
what is a complex carbohydrate
another type of fat
saturated fat
help the body fight
what is infections
calcium helps
what is bone and teeth
your brain is what percent water
what is 75%
calories per gram
what is 9 calories
the last type of fat
trans fat
proteins also provide
what is energy
minerals help what in your muscles
what is muscle function
you should have how many cups of water a day
what is 8
what are the body's main source of energy
what is carbohydrates
fats are on of the three
what is macronutrients
the average proteins requirement
what is 34-52 grams per day
they help nerve blank
what is transmission
water keeps what energized
what is your muscles
what can lead to weight gain
what is eating to many carbs
the healthiest type of fat
unsaturated fat
helps build and repair
what is tissues
true or false minerals are inorganic
what is true
water helps joints move blank
what is smoothly