Vocab words
Physical Health (Definition)
They way the body functions
What makes a person healthy
Balanced Diet
Risk Factor (definition)
Something in your life that increases risk of disease, injury, or decline in health.
Emotional (definition)
The Ability to express your feelings in a positive way
What makes a person clean
proper hygiene
Protective Factor (definition)
Something in your life that decreases risk of disease, injury, or decline in health
Mental health definition
Emotionaly health and healthy mindset? well-being
What makes a person less sleepy
Healthy sleep sechudual
Controllable Factor (definition)
Things impacting your health that can be changed
Environmental Health (Definition)
Safe and clean space/community
healthy and balanced drinking habits
proper hydration
Uncontrollable Factor (definition)
Things affecting your health that can't be changed like age and genetic factors
Spiritual health (definition)
Deceloping values and self-worth
physical
Excercise
Three categories of factors
Genetic Factors
Behavioral Factors
Enviranmental Factors