Nutrition
True or False: Protein is only found in meat.
False!
How many grades of sprains are there?
Three
How many breaths do we give during CPR?
Two
How many essential nutrients are there?
Six
The higher the number of a sprain, the worse it is. True or false
True!
What does it mean if someone has a compound fracture?
The bone is piercing through the skin
Hey Nik!
Hello!
What is the SECOND thing we should do in an emergency situation?
Call 9-1-1
Chicken, beef, eggs, etc. are all good sources of what?
Protein
According to the old food pyramid, what food group should we get the most of?
Grains
Rest, Ice, Compression, Elevation
What are the seven muscle groups?
Arms, legs, back, chest, abdominals, calves, shoulders