Nutrition
Everything that a person eats and drinks in a day is called a
diet
one's ability to execute daily activities with optima performance
physical fitness
Physiological and psychological dependence
Addiction
When treating a nosebleed you should
Lean slightly forward and pinch your nose
Any microorganism that may cause illness is called a
Which food item is an example of whole grains?
fruit
white bread
brown rice
brown rice
Any movement that requires energy
Physical activity
When a body becomes used to a substance and therefore, needs more of it to get the desired affect
Tolerance
After stopping the bleeding, it I recommended that you clean a minor cut with
warm water and mild soap
Diseases caused by a bacteria can be treated with
antibiotics
The healthy type of fat is
unsaturated fat
The number of times your heart beats per minute while at rest
Resting heart rate
Drugs that are illegal to make, sell, or use
Illicit Drug
What is NOT recommended to do to lessen the pain of a minor burn?
Apply ice
Touching and infected person is an example of
direct exposure
Nutrients that help build and repair cells and tissues are
proteins
performing a certain number of repetitions without stopping
Set
Drugs that speed up the CNS, increases HR, Improves alertness, and increases energy
Stimulants
A stretching or tearing of a muscle or tendon is called a
Strain
Being exposed to germs by touching a door handle is called
Indirect exposure
Compounds that combine to form proteins are called
amino acids
Total amount of weight moved
volume
Drugs that affects how the brain works and causes changes in mood, awareness, thoughts, feeling, or behavior.
Pyschoactive Drugs
The "R.I.C.E" treatment for strains and sprains stands for
Rest, Ice, Compression, Elevation
If an infected person coughs or sneezes, this could result in
airborne exposure