Grief
What is grief?
The sadness after the loss of a close friend or a loved one
What is the definition of physical health
How well your body systems function
What is personal responsibility?
The willingness to accept and own up to your actions, and the decision to act upon it.
What is violence?
Violence is a forceful behavior that causes harm
When and where can bullying happen
Anytime, anywhere
Answers may vary.
Ways to maintain physical health
- Sleep well
- Exercise
- Drink plenty of liquids
- Avoid dangerous substances
What would an emotionally healthy relationship look like
- Able to be separated
- Communication
- Acts of care
- Treating the person the same in private and in public
- Other answers may vary
What can cause violence
- Bad mental health
- Max
- Previous violent behavior done to the aggressor
- Ego
- Being exposed to violence earlier in life
Why is bullying done
- The bully has been bullied before
- The bully has low self-esteem
- Lack of guilt and other self-responsiblity
Answers may vary.
Sample Answers:
Eat a healthy diet
Sleep well
Talk about your feeling
Tell stories about the person who died
What are some of the most common problems with physical health
Answers may vary.
Sample Answers include:
- Obesity- Cardiovascular Disorders/Diseases
- Diabetes
What would a non-emotionally healthy person look like
- Answers may vary
Sample answers:
- No personal responsibility
- Frequent gas lighting
- Depression
- Limited social interactions
Can violence be without a second person
Definition of hazing
Humiliating or dangerous thing done to join a group
What are three ways to incorrectly deal with grief
Answers may vary.
Sample Answers:
Ignore feelings
Violence
Substance Abuse
Quit some activities
What should you do in event of a serious injury
Assess the urgency of the situation, and call the person/persons warrented
- Make a plan to deal with upcoming assignments
- Having time to think about the stress, but not letting it overcome you
- Working smarter about it, instead of doing unnecessary work
Is all violence bad
By definition, no.
Difference between bullying and teasing
Teasing is playful, flirty, or with a non-malicious intent.
Bullying is repetitive and with a malicious intent.
What are three strategies to use when a friend is dealing with grief
Answers may vary.
Sample Answers include:
- Acknowledge them
- Express your concern
- Don't lie about your feelings, but don't insult the dead person either
- Offer your support
- Don't be pushy
How often should the average person sleep
The average teen should sleep 8-10 hours, while the average adult is recommended 7+ hours a night.
How to deal with conflict
Using conflict resolution, you can
Avoid the conflict:
- Keep away from people places and things that can cause conflict
and
- Walk away from conflict when it happens
Defuse the conflict:
- Delay responding to the conflict, take time, move away, and cool down to make sure you don't act irrationally
- Use strategies such as humor
- Try to reason with the person.
What are some common mediums for violence
Physical violence, where the abuse is often by physical altercation, and emotional violence, where people insult others or bring them down.
What are the types of bullying
- Physical
- Verbal
- Cyber
- Social