HEALTH
This organ pumps blood throughout the body
The heart
This stage of life causes body changes and growth.
Puberty
Feeling pressure or worry is called.
Stress
Your body needs this drink to stay hydrated.
Water
You should wash these before eating.
Hands
Doctors recommend teens get this many hours of sleep each night.
8-10 hours
This means both people clearly agree and feel comfortable.
consent
Talking to a trusted adult can help this type of health.
Mental health
This nutrient helps build muscles.
Protein
Brushing these twice daily helps prevent cavities.
teeth
This type of exercise strengthens the heart and lungs.
cardio/aerobic exercise
STIs are infections spread mainly through tis type of contact.
Sexual contact
Deep breathing is an example of this type of coping skill.
Relaxation/stress management
Fruits and vegetables contain these healthy nutrients.
Vitamins/minerals
This should be worn while riding a bike to protect your head
Helmet
These tiny organisms can make people sick.
Germs/bacteria/viruses
This protection method can reduce the risk of pregnancy and some STIs.
Condom
Getting enough sleep can improve this.
Mood/mental health
Eating foods from all food groups is called
Balanced diet
You should use this on your skin before going into strong sunlight
Sunscreen
This body system helps you breathe.
Respiratory system
Respecting personal space and limits means respecting these.
Boundaries
A counselor or therapist helps support this type of health.
mental/emotional health
Calcium helps strengthen these body parts.
bones and teeth
This emergency number can be called in the united states for immediate help.
911