Nutrition
What are Amino Acids?
What is Organic compounds that make up protein; building blocks of life
This simple hygiene habit is the most effective way to prevent communicable diseases
What is washing your hands?
How do you warm up your muscles before exercising?
What is Stretch
How old do you have to be in the State of New York to purchase drugs?
What is 21 Years Old
Not everyone has mental health. True or False
False
These nutrients are the body's primary and most efficient source of energy, found in foods like bread, pasta, and fruits
What are carbohydrates
The constant presence of a disease or infectious agent in a specific geographic area.
How many minutes of physical activity per day should a young person get?
What is 60 minutes
What category of drug is Weed?
What is doesnt fit into a single category
A mood disorder that causes a persistent feeling of sadness. helplessness, hopelessness, and loss of interest.
What is Depression
This essential indigestible plant material helps regulate digestion and lowers cholesterol, and keeps you feeling full longer
What is fiber
How can communicable diseases spread
What is direct and indirect contact, and by air food and animals
What element of fitness is the ability of your heart, lungs, and blood to send oxygen to your tissues during long period of activity?
What is Cardiorespiratory Endurance
What is the definition of Addiction?
What is physiological and psychological dependence
This specific type of mental health professional has a medical degree, and is licensed to perscribe medication for mental health conditions
What is a psychiatrist?
This mineral is essential for growing strong bones and teeth
What is calcium
Unlike bacteria, these pathogens cant reproduce on their own and require living cells to multiply, making antibiotics useless on them
What are viruses?
The upper 2 chambers of the heart are called?
What is Atrium
This chemical messenger in the brain's reward system is artificially flooded by drug use, leading to intense cravings and addiction.
What is Dopamine
This type of positive behavioral strategy includes journaling, deep breathing, and exercising to manage everyday stress levels
What is coping Mechanisms
This is a physiological state reached when a person consumes fewer calories than their body uses, which is required for weight loss
What is calorie deficit
This is a specific time interval between a pathogen entering the body and the first appearance of clinical symptoms
What is the incubation period?
What are at least 3 of the 4 pull muscles?
What is Lats, Traps, Biceps, Forearms
Clue: This is the specific chemical classification for alcohol and nicotine, meaning they can lead to addiction and serve as a starting point for using other, stronger substances.
What is Gateway Drug
This is the chemical messenger in the brain regulates mood, sleep, and appetite, and low levels of it are commonly linked to clinical depression
What is serotonin