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A Healthy Self-Concept
Expressing Emotions
Your Character Counts
100
The view you have of yourself.
What is Self-Concept
100
Are feelings such as joy, love, anger, or fear.
What is emotions.
100
Is the way you think and act.
What is character
200
Support.
What is reinforce
200
Are powerful chemicals, produced by glands, which regulate many body functions.
What is Hormones
200
Is taking a stand to make a difference.
What is Advocacy
300
Is the measure of how much you like and respect yourself.
What is self-esteem.
300
Not participating in harmful behaviours.
What is abstinence.
300
Is a person whose success or behaviour serves as a good example for others.
What is a role model
400
The ability to work through and recover from disappointment.
What is resilience.
400
Name some strategies to deal with difficult feelings.
-Engage in physical activity -Talk with family members or friends. -Create something like a drawing or a poem -Listen to music.
400
The six traits of good character
-Trustworthiness -Respect -Responsibility -Fairness -Caring -Citizenship
500
Name one way to develop a positive self-concept
-Have confidence in yourself and abilities -Accept encouragement -Set a goal and work to reach it. -Develop realistic expectations. No one is perfect. -Find friends that support you. -Avoid worrying about hurtful remarks or looks.
500
Name some examples of risky behaviour
-using tobacco, alcohol, and illegal drugs. -Becoming sexually active.
500
What shapes character?
-Family -Friends -Life experiences -Your values