cyberbully
mental
physical
emotional
social
100

 Social(make friends), physical( do sports), emotional(end of a friendship), and mental(your brain)?What are the 4 sides of the Health Square?

What are the 4 sides of the Health Square?

100

influence from members of one's peer group. Say "no" if you don't like it and refuse.

What is Peer Pressure?

100
Parents, things we eat with them, restaurants I go.

What are factors influence what we eat?

100

Any interesting statistics about young adult

fitness?

What are young people exercise a lot more than adults?

100

Exercise and Activity Level, Social and Community Activities, and emotional relationships.

What are factors t hat affect your health?

200

A person that is 18 and above and you believe in that person when you have something you need to tell a mature person like a scam or a cyberbullying case?What is a trusted adult?

What is a trusted adult?

200

Specific, meaningful, action-oriented, reasonable, timely, enlist support, re-evaluate.

What are S.M.A.R.T.E.R Goals?

200
  • Vitamins. ...
  • Minerals. ...
  • Water.
  • carbohydrates
  • protein

What are the 5 nutrients (plus water).

200

Benefits of being physically fit

What are not getting physical problems and stay alive or even make new friends?

200

How do the choices I make affect my health and the health of others?

What is this unit’s ESSENTIAL

QUESTION?

300

Bullying that takes place over digital devices like cell phones, computers, and tablets.

What is cyberbullying?

300

Cyberbullying. Cyberpredators. Posting Private Information. Phishing. Falling for Scams. Virus.

Examples of online dangers?

300

Grains, fruits, vegetables, dairy, and protein.

What are the Food groups?

300

relating to, involving, or requiring free oxygen vs short-lasting, high-intensity activity.

What is Aerobic vs Anaerobic exercise?

300

How do the choices I make affect my health and the health of others?

What is not getting influenced by peer pressure and have good mental health by not thinking about other things?

400

A person present but not involved; chance spectator; onlooker and just look at the scene. A upstander is an individual who sees wrong and acts. 

What is a Bystander? What is an Upstander?

400

How can you keep yourself safe when

online?

What is keep your personal and financial information safe?

400

Get healthy diets instead of making yourself sick. 

What are dietary guidelines?

400

5 Elements of physical fitness

Muscular Strength. Muscular Endurance. Flexibility. Body composition.Cardiorespiratory endurance.

400

Extreme emotions, attitudes, and behaviors involving weight and food is a kind of health problem.

What is mental?

500

The capacity to understand or feel what another person is experiencing from within their frame of reference, i.e., the capacity to place oneself in another's position. Feel the same emotion as someone.

What is empathy? What does it mean to empathize with someone?

500

Finish this sentence. “The internet is

___________”

What is sometimes good, sometimes bad?

500

Calories, protein, serving labels, and percentages.

What are important parts of the food label?

500

Healthy Behaviors. Examples?

What is talking to people, daily exercise, and healthy diet?

500

Either of two units of heat energy.

What is calorie?