Social(make friends), physical( do sports), emotional(end of a friendship), and mental(your brain)?What are the 4 sides of the Health Square?
What are the 4 sides of the Health Square?
influence from members of one's peer group. Say "no" if you don't like it and refuse.
What is Peer Pressure?
What are factors influence what we eat?
Any interesting statistics about young adult
fitness?
What are young people exercise a lot more than adults?
Exercise and Activity Level, Social and Community Activities, and emotional relationships.
What are factors t hat affect your health?
A person that is 18 and above and you believe in that person when you have something you need to tell a mature person like a scam or a cyberbullying case?What is a trusted adult?
What is a trusted adult?
Specific, meaningful, action-oriented, reasonable, timely, enlist support, re-evaluate.
What are S.M.A.R.T.E.R Goals?
What are the 5 nutrients (plus water).
Benefits of being physically fit
What are not getting physical problems and stay alive or even make new friends?
How do the choices I make affect my health and the health of others?
What is this unit’s ESSENTIAL
QUESTION?
Bullying that takes place over digital devices like cell phones, computers, and tablets.
What is cyberbullying?
Cyberbullying. Cyberpredators. Posting Private Information. Phishing. Falling for Scams. Virus.
Examples of online dangers?
Grains, fruits, vegetables, dairy, and protein.
What are the Food groups?
relating to, involving, or requiring free oxygen vs short-lasting, high-intensity activity.
What is Aerobic vs Anaerobic exercise?
How do the choices I make affect my health and the health of others?
What is not getting influenced by peer pressure and have good mental health by not thinking about other things?
A person present but not involved; chance spectator; onlooker and just look at the scene. A upstander is an individual who sees wrong and acts.
What is a Bystander? What is an Upstander?
How can you keep yourself safe when
online?
What is keep your personal and financial information safe?
Get healthy diets instead of making yourself sick.
What are dietary guidelines?
5 Elements of physical fitness
Muscular Strength. Muscular Endurance. Flexibility. Body composition.Cardiorespiratory endurance.
Extreme emotions, attitudes, and behaviors involving weight and food is a kind of health problem.
What is mental?
The capacity to understand or feel what another person is experiencing from within their frame of reference, i.e., the capacity to place oneself in another's position. Feel the same emotion as someone.
What is empathy? What does it mean to empathize with someone?
Finish this sentence. “The internet is
___________”
What is sometimes good, sometimes bad?
Calories, protein, serving labels, and percentages.
What are important parts of the food label?
Healthy Behaviors. Examples?
What is talking to people, daily exercise, and healthy diet?
Either of two units of heat energy.
What is calorie?