Health Square
What are the four sides of the health square
Physical, Mental, Social, and Emotional Health
Describe peer pressure
Peer pressure is when one or a group of your peers pressure you into doing something
What is cyber bullying
Cyber bullying is when someone is bullying you through the internet
True or False, the internet is not always right
True
What influences what we eat
Where we are at, availability, easy to make, etc.
Mental Health is described as your body being fit.
True or False
False
Can peer pressure be good
Yes, like if your peers want you to overcome a fear, or go on a ride, etc.
What is a trusted adult and how could they be involved with bullying
A trusted adult is an adult you trust to tell about something wrong. They can be told about bullying to stop it
Can you trust websites based just on who made it.
No because the website might have false information based on who wrote it
What are the five nutrients we need
Carbohydrates, Protein, Fats, Vitamins, Minerals, and Water
Effective ways at solving problems is in what side
Mental Health
what are S.M.A.R.T.E.R. goals
What is an up-stander and bystander
An up-stander is someone who helps stop bullying while a bystander is someone who notices bullying but does nothing
How could you be safe on the internet
You could check website details to see if trustworthy
What are food groups
food groups are groups of food that are placed in categories. They tell you how much of something you need
The balance of all sides of health is called what
Wellness
Can you fight or stop peer pressure
You can by simply saying no or ignoring your peers
What is empathy
Empathy is to feel what someone else is feeling about something
Can checking for the date the website was made help prove if the information is trustworthy
It is because the information could be outdated
What is a diet
The type of food you eat
This is a test to evaluate all sides of your health
Health Assessment
What should you do if your peers are telling you to do something that will get you in trouble
You should ignore them and if necessary, got new friends
How could you be an up-stander
you could tell teachers about kids being bullied or just tell the bully to stop
Finish this sentence
The internet is ______.
The internet is not always right so be careful
How can you keep a healthy diet
Read food labels to find if the product has unhealthy stuff in it