Health square
balance of all four
what is wellness?
nutriotion facts
what is a food label?
walking, running, swimming, etc...
what is being fit?
drinking water
what is hydrated?
person whos getting bullied
what is a cyberbully?
being positive
what is emotional?
water
what are nutrients?
pizza, coke, cake, etc.
what is junk foods?
playing sports
what is good physical health?
someone that sees something bad going on and dosnt do anything
trying new sports, foods, etc..
what is mental health?
fats
what are nutrients we have to much of?
veggies and fruits
what is healthy foods?
eating junk foods
what is not being healthy?
puttting yourself in someones shoes
what is empathy?
talking to people or being a good listner
what is social health?
foods and veggies
what are nutrients we dont get enough of
saturated fats
what are bad fats?
eating fruits and veggies
what is eating healthy?
to feel how you would feel in a certain situation
who do you empathise?
being active
what is physical health?
sugar, saturated fats, etc..
what are food ingredients we have often?
being on your phone before sleeping
what is bad physical health?
not staying up late
what is not being tired?
someone that helps a person being bullied
whats an upstander?