Show:
Health and wellness
Taking Charge of your Health
Nutrition
Managing weight and balancing eating behaviors
Fitness and physcial activity
100
a deep seated sense of meaning and purpose in life
What is spiritual health
100
specific tools and strtagies to maintain,protect, and improve all aspects of your health
What is health skills
100
a unit of heat used to measure the energy your body needs
What is a calorie
100

a quick handy way to evaluate your weight

What is body mass index (b.m.i)

100
any form of movement that causes your body to use activity
What is physcial activity
200
overall state of well being
What is wellness
200
someone who purchases or uses halth products
What is a health consumer
200
as an energy source, to heal and repair tissue, to sustain growth to transport oxygen to cells, regulate body funtions
what is the way your body uses nutrients
200
ultra fast diets that promise to lose more tan two pounds a week
What is fad diets
200
requires a sit and reach test that measures your flexability
What is measuring flexability
300
the combination of physcial, mental/emotinal and social well being
What is health
300
things you aim for that take planning and work
What is goals
300
interactive guide to a healthy lifestyle
What is my pyramid
300
anorexia nervosa, bulimia nervosa, binge eating disorder
What is three differant types of eating disorders
300
use of muscle tension
What is isometric exercises
400
social, physical, mental/emotinal
What is three parts of the health triangle
400
work to protect consumers rights
What is local state and federal goverment agencies
400
information on the lable of food containg information about what the product may contain
What is nutrition facts
400
can range from merely life threating to annoying
What is food alergies
400
exersing at a level beyond your body's regular activities
What is overload
500
about your feelings and thoughts
What is mental/emotinal
500
secret formula, miracle cure, overnight results, all natural, hurry this offer expires soon
What is consumer clamis
500
spreading of pathogens from one food to another
What is cross cantamination
500
taking in liquids form dehydrating
What is hydration
500
a low level in which your body slowly begins to slow down its physcial activity
What is cool down