What is state the situation, tell why, offer alternatives, promptly leave?
100
The first step in the decision making process.
What is state the situation?
100
Smoke that comes from the burning end of a cigarette, pipe, or cigar
What is secondhand smoke?
100
The number one killer in America.
What is Heart Disease?
100
The ability to adjust to new situations.
What is adapt?
200
The combination of physical, mental/emotional, and social well being.
What is health?
200
The beliefs and principles that guide the way a person lives.
What are values?
200
Which one contains more alcohol: an ounce of hard liquor, 4 ounces of wine, or a 12 ounce can of beer?
What is they are all equal?
200
A condition when the flow of blood to the heart is blocked or greatly reduced.
What is a heart attack?
200
The way you feel about yourself, and how you value yourself.
What is self-esteem?
300
The time when you start developing physical characteristics of adults of your gender.
What is puberty?
300
When weighing the possible outcomes of a decision follow this acronym
What is H.E.L.P. - healthful, ethical, legal, parents would approve
300
If a woman drinks alcohol while she is pregnant, the baby could develop what disease/disorder?
What is fetal alcohol syndrome
300
Eat healthy foods, get regular exercise, maintain a healthy body weight, manage stress, avoid alcohol and tobacco.
What are the best ways to prevent heart disease?
300
List your strengths, remember that everyone makes mistakes, motivate yourself to achieve goals, try new things.
What are ways to improve your self-esteem?
400
The conscious, active choice not to participate in high risk behaviors.
What is abstinence?
400
The process of working towards something you want to accomplish.
What is the goal setting process?
400
Alcohol is what type of drug?
What is depressant
400
What is CPR, what do you do when performing hands only CPR, and when is it used on a victim?
What is cardio pulmonary resuscitation, chest compressions to the beat of "stayin alive", used on a victim who is not breathing and has no pulse
400
Feelings created in response to thoughts, remarks, and events.
What are emotions?
500
Name two things you should consider before sending a text or posting on a social network.
What are will my parents approve, will it hurt somebody, is it appropriate, could it it be misinterpreted, is it legal/ethical.
500
The six pillars of good character.
What are trustworthy, respect, responsible, fair, caring, and citizenship?
500
Name 3 factors that influence the effects of alcohol on the body
What is rate of consumption, body size, gender, amount of food in stomach, concentration of alcohol in a drink, genetic makeup/gender, other drugs in the body
500
The three steps to follow in any emergency situation are (the 3 C's)
What is CHECK the scence/victim, CALL 911, CARE for victim
500
Three ways to manage stress.
What are calm yourself and relax, count to ten, take deep breaths, have a positive outlook, manage your time effectively, exercise?