S.M.A.R.T
Details you want to accomplish.
What is Specific?
Evaluating each part of you health.
What is Assessing Your Health?
Intense worry, fears, or anxiety on most days for at least six months.
What is generalized anxiety disorder?
Traits that are passed biologically form parent to child.
What is heredity?
First MMS volleyball game of the 2019 season.
What is September 16, 2019?
Measuring your progress and accomplishment.
What is Measurable?
Gives you a sense of accomplishment.
What is setting goals?
Anxiety related to a specific situation or object.
What is a phobia?
Includes the people you spend time with.
What is social environment?
McKinley Middle School mascot.
What is a comet?
Being capable of reaching your goal.
What is attainable?
Dealing with problems in an effective way.
What is coping?
Feeling intense fear and a desire to flee for no known reason.
What is panic attack?
Beliefs and patterns of behaviors that are shared by a group of people and passed from generation to generation.
What is culture?
Number of students attending MMS.
What is 493?
The goal is important to you.
What is relevant?
Judging the worth of media messages.
What is evaluating media messages?
An unwanted thought controls the mind and may lead to a behavior to stop a feared outcome.
What is obsessive-compulsive disorder?
Forms of communication that provide news and entertainment.
What is media?
What is 9:30?
The time the goal will be accomplished.
What is Time-bound?
Eating a healthy diet, exercising, and getting plenty of sleep.
What is practicing wellness?
May occur after a person survives or witness a life-threatening situation.
What is post-traumatic stress disorder?
Medical services provided by doctors, nurses, dentists, and therapists.
What is healthcare?
Fear the Roo.
Who are the Akron Zips?