Anxiety/Depression
what part of the limbic system is associated with fear, saddness, anger, sorrow, sexual arousal
Amygdala
what is anxiety
its an emotion characterized by feelings of tension, worried thoughts and physical eg increased Bp
anxiety and stress anr the same. True or false
give reasons
false
anxiety is an emotion
stress is a response to a stimuli
is anxiety a physical or mental disorder. Yes or No
yes. its the most common mental health disorder in the US
The best way to help someone who depress is to cheer them up. True or False
false
3 emotions involved in depression
anger
sadness
contempt
fear
disgust
Name 2 medical condition associated with depression
MS
Stroke
erectile dysfunction
endocrine disorder
name 2 anxiety disorders
OCD
Panic disorder
Phobias
3 tips to help manage symptoms of anxiety
cut down on food and drinks that have caffeine
manage your sleep
exercise
2 changes an individual can make to improve their mental health
open
live with an attitude of gratitude. (mine)
whats yours
2 prescribed drugs used to treat depression
TCA
MAOI
SSRI
SNRI
what medication groups are used to treat anxiety
Antidepressants
benzodiazepines
beta-blockers
2 symptoms exhibited by someone with severe anxiety
fear
panic
uneasiness
SOB and more
what 3 conditions are mistaken for anxiety
cardiac
endocrine
GI
What is stress
A response to any stimulus
What 2 therapies are involved in treating depression
Psychotherapy
CBT
When anxiety disorder compels someone to constantly do something over and over
OCD
What part of the limbic system has a central role in processing long term memory and recollection
Hippocampus
What tool is used to diagnose anxiety
DSM5
diagnosis GAD
Role of the Church in Improving Health
pen for Discussion
Who is more likely to be affected by anxiety
women
2 coping strategies used in depression
eat healthy
exercise
avoid alcohol
avoid caffeine
4 ways to help a friend or church member
listen
help find support
give support
be patient
Name 3 neurotransmitters
Acetylcholine
serotonin
norepinephrine
Glutamate
GABA
anxiety can be a good thing. True or False. explain
it is a normal emotion which may not be enjoyable all the time but helps you focus when you face a challenge or threat