Nutrition
Personal Health and Wellness/Safety
Social and Emotional Health
Alcohol, Tobacco, and Other Drugs
CPR/AED
100

What are the three types of fats?

What is unsaturated, saturated, and trans.

100

What is one factor that contributes to our health that we have no control over?

What is genetic history?

100

This is a visual representation of the things you want to accomplish or acquire

What is a vision board?

100

This is a chemical substance that is taken to cause changes in the persons body or behavior

What is drugs?

100

When performing cpr, you give how many breaths and compressions?

What is 20 compressions and 2 breaths

200
How many essential vitamins are there?

What is 13?

200

How much more likely are you to crash when texting?

What is 23x more likely

200

This defines who you are as a person and identifies your purpose in life.

What is a personal mission statement?

200

What is the leading cause of preventable disease, disability, and death in the U.S?

What is tobacco use?

200

This is when the heart stops beating or beats ineffectively to circulate blood to the brain and other vital organs

What is cardiac arrest?

300

What is the primary source of calcium in American diets?

What is calcium?

300

This is any type of harassment or bullying that occurs through email or social media, such as chat rooms, instant messaging, websites (including blogs), or text messaging.

What is electronic aggression?

300

What do the letters stand for in SMART goals?

What is Specific, measurable, achievable, relevant, and time-bound?

300

What is the difference between secondhand and thirdhand smoking?

Secondhand- comes out of users mouth and e-cigarette itself

Thirdhand-Residue left after a person is no longer using e-cigarette

300

What does AED stand for?

What is automated external defibrillator? 

400

What is the main function of iron?

What is carries oxygen to the blood?

400

This is threatened or actual use of physical force or power against another person, against oneself, or against a group or community, that either results in or has a high likelihood of resulting in injury, death, or deprivation

What is violence?

400

This is repeated inappropriate behavior by one or more persons which undermines an individual's right to dignity and aggressive behavior that involves unwanted, offensive actions

What is bullying?
400

This is an opioid 50-100x stronger than morphine and heroin

What is fentanyl?

400
What is the compression rate for adult and child cpr?

What is 100-120?

500

What is the FITT principle?

What is Frequency, Intensity, Time, and Type
500

What are the three main types of distractions when driving?

What is visual, manual, and cognitive?

500

This includes both forced and commercial sexual exploitation 

What is human trafficking?

500

What are the two most harmful substances in tobacco?

What is tar and carbon monoxide

500

Once you recognize an emergency, what are the action steps?

What is check-call-care?