Relationships
The word for the limits and rules we set for ourselves within relationships.
boundaries
What does STI stand for?
Sexually Transmitted Infection
This term is used to describe when a person has an intense fear of something that could do potential harm. (ex. snakes/heights)
Phobia
What are two things a person could use to keep school/life organized?
Day planner
Calendar
Lists
Phone Calendar
This skill is the key to having healthy relationships.
communication
When is the health nurse at CHSS?
Every other Tuesday
What is stigma?
Negative opinions or perceptions that can exist surrounding mental health
This substance can cause impaired judgement, slurred speech, nausea and vomiting
alcohol
When applying for jobs an individual should email or hand out some of these.
List three signs of a potentially unhealthy relationship.
dishonesty
not wanting time with others
not listening
List three forms of contraception
condoms
IUD
birth control
abstinence
State two physical signs of stress.
sweating
heart racing
nausea
not being able to sleep
increased blood pressure
What is it called when someone has the feeling they must do the same thing as others in order to be liked or "fit in"
Peer Pressure
List these tasks in order of highest priority first to lowest priority.
Scrolling
School
Friends
school
friends
scrolling
List three ways you should not end a relationship
ghosting
having a friend tell the other person
via text
ignoring/not communicating
Define Consent
permission to do something or to have an agreement
Sleep
Exercise
Eat
Talk to a friend
Do something fun
Listen to music
List three substances
Cannabis
Alcohol
Caffeine
opioids
What does the FRIES acronym stand for?
Freely given
reversible
informed
enthusiastic
specific
What is the most prolific STI in BC?
Chlamydia
What hormone can get released when someone is stressed?
Adrenaline
List two ingredients found in e-juice.
Heavy metals
Carbonyls
Volatile organic compounds
particulate matter
Think of budgeting. Define a need, a want and a leak.
need = something essential
want= something that would be nice to have
leak = a small expense that can add up over time.