Fitness
When is the best time to find your resting heart rate?
When you wake up and before you get out of bed.
Unit of energy that measures how much energy food provides to the body.
Calorie
What does STI stand for?
Sexually Transmitted Infection
What is self-esteem?
How much people value themselves, How much pride people feel in themselves, How worthwhile people feel
This work is often done without financial compensation and aims to improve the quality of life for neighboring members, foster civic responsibility, and strengthen local bonds.
Community service
Running, swimming, and biking are considered what type of activities?
Cardiovascular Activities
3,500
Where is sperm produced?
Testes
What are two age peaks for an eating disorder?
14 & 18
The amount of weight you can lift one time is called
Muscular strength
The ability of each joint to express its full range of motion.
Flexibility
Waxy, fat like substance that's essential for the body to function properly.
Cholesterol
Where does pregnancy take place?
Uterus
The word associated with bulimia that relates to getting the food out of ones body.
Purge
Eating disorder in which a person eats things not usually considered food
Pica
The "F" in the FITT principle stands for:
Frequency
When drinking apple juice, what is missing that would tell your body you are full?
Fiber
Where are eggs produced?
Ovaries
They tend to constantly monitor their weight, avoid eating certain types of foods, and severely restrict their calories. Excessively workout.
Anorexia
What was the name of the area where garbage collects in the ocean
Great Pacific garbage patch
Bones, muscle, fat tissue, organs, fluid make up what?
Body Composition
Name the five food groups.
Fruits, vegetables, grains, protein, dairy.
When a sperm and an egg unite it is called
Zygote
Eating large amount of food in a short period of time periodically throughout the day.
Binge Eating
What was the name of the main character in "That Sugar Film"
Damon